It looks good doesn’t it?!
One of my favourite go to dinners, that you just have to try!
No more flavourless rice, bland chicken or undesoravle veg. Sounds like a winner to me.
Serves: 1 Preparation time: 10 minutes Cooking time: 20 minutes
♡ 1/3 cup White rice
♡ 1 Chicken fillet
♡ 1/2 Red onion
♡ 1 Courgette
♡ 1 Vegetable stock cube
♡ 1 tbsp Honey
♡ Salt to taste
♡ Rapeseed or coconut oil
You can use whatever veggies you have at home and so can change the dish every time, likewise you can use different meats and different seasonings. ABSOLUTELY IDEAL!!!
♢ Heat a little oil on medium-high heat in a sauce pan for the rice and a frying pan for the veggies and one for the meat.
♢ Wash and chop your vegetables, however you like!
♢ Add the rice to the saucepan pan and fry a little in the oil before adding enough water to boil the rice.
♢ Add the vegetables to one of the frying pans.
♢ Portion your chicken fillet into small chunks and add to the other pan and fry.
♢ Continue to stir all three pans for even cooking.
♢ I like to add my seasonings until the very end for full flavour. But I add the honey to the chicken once the meat is seared for slow cooking to get that golden finish.
♢ When there is a little water left in the rice add the vegetable stock cube and mix until all is dissolved and continue cooking until all the liquid has gone.
♢ Add salt to the vegetables and stir for even colour.
♢ Make sure the chicken is throughly cooked by cuntying into one of the pieces just to check. But slowly cooking usually does the trick.
♢ It’s now all ready to plate up, so enjoy!
Believe you can and you’really halfway there
x E x